This recipe for Sweet Potatoe Salad with Tahini Dressing is insanely healthy and delicious. It takes about 30 minutes to make or less. Definitely, interesting flavors combine together.
Prep Time30 minutesmins
Total Time30 minutesmins
Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: salad, Sweet potato, Tahini
Servings: 4
Ingredients
Dressing
1/3cupof Tahini
1mediumlemon, juiced (use fresh juice)
1smallorange for sweet flavor (optional)
1-2tbspmaple syrup or honey
1cloveof garlic – minced (optional)
1tbspolive oil
pepper to taste
salt to taste
3-6tbspWater to thin your dressing. I usually eyeball my thickness.
Salad
5cupsgreens of choice
1cupof cherry tomatoes
1/2cupof ground cherry
1cupof cucumber
1cup of pepper (optional)
1mediumof ripe avocado
1/3cupof feta
1largesweet potato diced or about a cup of butternut squash
Instructions
Start with boiling your sweet potato or, if you choose, butternut squash. The best is to get it to cook the night before and store it in the fridge and roast it right before adding it to the salad. I like to put a warm sweet potato into my salad. You can use cold as well.
Dressing
Prepare the dressing by adding tahini, lemon juice, maple syrup, olive oil, and salt/pepper to a mixing bowl. Whisk to combine. Then add water a little at a time until a semi-thick, pourable dressing is achieved.
Taste and adjust flavor as needed, adding more lemon for acidity, salt for saltiness, or maple syrup for sweetness. Chill in the fridge.
Salad
Assemble salad by adding greens to a serving bowl and topping with cherry tomatoes, ground tomato, and cucumber, and pepper.
Peel and dice your sweet potato. Toss over your salad. You can also roast your potato before tossing over your salad.
Add diced avocado and sprinkle with feta cheese.
Drizzle your Tahini dressing and enjoy!
Notes
Cooking tips:
You can add protein to this salad as well. Grill chicken breast would work great.
You can switch sweet potato for butternut squash as well.
If you already had potato/butternut squash cooked in the fridge, roast it in the oven till golden. It is delicious.
If you do have leftovers, cover them with foil and store your salad in the fridge.
The dressing will stay for 5-7 days in your fridge.